practice “free hip” without a spotter

Posted on July 20, 2007 by

John Carney set up his “Tower of Power” at summer camp in Idaho.

Our kids could practice “free hip circle” and “Stalder” without needing a spotter.

Click PLAY or watch it on YouTube.

This entry was posted in Equipment, Videos. Bookmark the permalink.

2 Responses to practice “free hip” without a spotter

  1. wordsmith says:
    July 30, 2007 at 10:58 pm

    Wow. That is a great idea! Would love to try this out. Thank you.

    Reply

  2. Pingback: NEW from TumblTrak – Bungee Mats — Gymnastics Coaching.com

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Cancel

Connecting to %s